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Supremacy of Jaṭharāgni There are many different agnis (fires, enzyme) in the body and mind. Ayurvedic students study the five bhutuagnis that reside in the liver and seven dhatuagnis that...

The word avasthāpāka comes from two words, avasthā and pāka. Avasthā means "stage" and pāka means “digestion.” Thus, the term avasthāpāka means “the stage of digestion.” There are three stages...

The beautiful Paschimottanasana asana offers many benefits to health and well-being. From a purely physical, structural perspective, its easy to see that this asana stretches the muscles of the lower back...

Elimination & The Three Doshas Imbalances often first appear in the digestive / elimination system of the body before overflowing and entering into other tissues. Awareness of digestion and elimination...

Agni & the Importance of Healthy Digestion | “Vishmagni, Tikshnagni and Mandagni are caused by their doshic predominance respectively (vata, pitta, kapha), while samagni (balanced agni) is caused by the normalcy...

Your constitution or Prakruti is the fundamental and unique balance of three basic energies called doshas. The three doshas are Vata, Pitta and Kapha. The balance in each individual is different; hence,...

Digestive health is your wealth. Balanced digestion is the cornerstone to a healthy life in Ayurveda.